Cover Text: Midlife Yoga Poses: I dropped my keys and can't get up. When did I get flabby elbows? Ready for my mammogram. Trying to scrape off chin hairs with the floor. My spine compressed, so I can't reach things. I now have bat wings--ready for takeoff. I pray no one can see I peed a little. Finally...a nap. Inside Text: Hope this year shapes up to be your best! Happy Birthday
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